Education & Credentials
- Pursuing Ph.D. in Cognitive Neuroscience, IIT Bombay
- Licensed Clinical Psychologist (RCI Registered)
- NET-JRF Qualified
- 4 Years of Clinical Experience
- Certified in Basics of Addiction Management
- Certified in Rational Emotive Behavior Therapy (REBT)
My Approach
- Person-Centered and Collaborative Approach: I prioritize creating a safe, empathetic, and non-judgmental environment to foster trust and rapport. My approach is client-centered, ensuring that your unique needs and goals guide the therapeutic process.
- Comprehensive Initial Assessment: In the initial sessions, I focus on understanding your history, exploring your concerns, and clarifying your expectations. Together, we define long-term and short-term goals tailored to your individual circumstances.
- Evidence-Based Interventions: Utilizing evidence-based therapeutic techniques, I help you explore and work on your thoughts, behaviors, and emotions. My aim is to empower you with tools and strategies to overcome challenges and achieve personal growth.
- Holistic and Adaptive Therapy: I adapt my interventions to address a wide range of issues, such as anxiety, depression, trauma, and stress management, while ensuring a holistic focus on your well-being.
- In-Depth Assessments: To gain a deeper understanding of your symptoms and personality, I utilize evidence-based assessment tools, including personality tests, projective tests, rating scales, and other diagnostic measures. These tools provide valuable insights to inform the therapeutic process.
Areas of Expertise
- Anxiety and Depression
- Trauma and PTSD
- Relationship Issues
- Life Transitions
- Stress Management
- Substance Use
- ADHD and Autism
- Anger Management